What is The True Balance

It’s our life experiences – the people we meet, the places we travel to, the experiences of friendship, love, family and work – all the things that make us who we are. But how do we find and maintain that place of peace, calm and joy in times of sorrow, sadness, grief, stress and pain?

The key to successful living is learning how to change our reactions to these challenges and managing them in a balanced way. I use my decades of experience with the energy field and my wealth of expertise in Systematic Kinesiology, Bio Energy and Life Coaching to create what I call “The True Balance”. I tune into your body to see if and where you need balancing emotionally, structurally, nutritionally, electrically or spiritually. Once any imbalances have been found, healing and marrying all these aspects of health and wellness allows you to bring The True Balance back into your life.

Living in The True Balance

  • We feel strong and energetic when we eat the right food as opposed to feeling flat or low after junk food
  • We feel rested and full of the joys of life as opposed to feeling pains, aches, tiredness or depression
  • We feel peaceful, calm and relaxed as opposed to feeling stressed and overwhelmed
  • We feel confident and grounded as opposed to feeling lost, insecure, anxious and disconnected

GET TO KNOW ME

My Story

I was born in England where I was reared in the heart of an Irish community, later returning to live in Ireland as a young adult. As a child you would find me in the garden making daisy chains or daydreaming. Simple days connected to nature full of hopes and dreams for the future. Even at this young age, I understood that when you give the body what it wants it can heal. I was intuitively drawn to simple, natural remedies and tools that allow us to get the best out of life with the least effort.

My extensive worldwide travel and wide variety of skills and interests enabled me to explore many passions. At different intervals, I worked as a Retail Shop Owner, an Art Teacher, a Life Coach, a Bio Energy Therapist and a Systematic Kinesiologist. Over the years, my fascination for wellbeing increased and I became relentless about finding ways to relieve people’s pain, whether emotional or physical. And I was intrigued to discover how everything was linked together.

These experiences and insights have culminated in the creation of The True Balance. Here I share my incredible findings so I can help others live their life to its full potential.

MY APPROACH

I Treat the Following Areas:


1. Energetic

All our cells need energy to survive. We have a magnetic field that can get depleted of energy, which impacts the whole body.


2. Electrical

The meridian lines that run through our body bring the steady flow of energy to keep it healthy.


3. Emotional.

This trauma is held in our bodies and can make us feel ill until it is cleared For example, we hold grief in our large intestine and this can be the origin of lower back pain.


4. Structural

These issues are usually a result of emotional and nutritional imbalances. Such body misalignments need to be corrected.


5. Nutrition

Your body may need the addition or removal of a nutritional element to help it cope with stress or balance an organ or the digestive system.

My Mission & Vision

The True Balance mission is to create a tranquil, restful, tension- and pain-free body and mind using simple, safe techniques that bring magical, life-changing results. The vision of The True Balance is to develop awareness and empower people of all ages to tune in to, protect and heal their bodies and minds so we can enjoy worldwide wellness.

HOW I CAN HELP

If you are feeling emotionally, nutritionally, structurally, spiritually or energetically off balance, find out more about how I can help you.

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